Let's Regulate Your Cycle.
The Period Return Plan is a 90-day program to restore your natural, healthy menstrual cycle without medications or dieting.
You’ll learn the proven habits, nutrition strategies and supplements to take in order to ovulate regularly and get pain-free periods every month.
Within 90 days, you will balance hormones like estrogen, progesterone, and testosterone through a nutrition plan that’s easy to follow while getting close support and guidance along the way.
Get your period like clockwork without PMS, or anxiety around “that time of the month”.
Put me on the list!
What’s Inside The Period Return Plan?
- Personalized nutritional plans designed to balance hormones and promote consistent ovulation (this is the key to regular periods & fertility!).
- Bi-weekly LIVE group meetings for support and accountability so all your questions are answered fully and you know what to do next!
- A customized supplement regimen designed by me to fit your unique needs and address the hormonal imbalances that are preventing you from ovulating currently.
- Meal plans, recipes, grocery lists, snack suggestions and food prep guidance to save you time and hassle when creating your meals. You’re going to love this!
- Daily chat support for anything you need to ask plus access to a private app to help you maintain these life-changing habits beyond the 90-day period.