Unleash
the healthiest version of YOU!
Follow a plan that works, regain control over cravings and change your habits for good.
Instead of Depriving, Start Thriving
Embark on a Journey to Wellness
I believe each person has unique health concerns and nutritional needs. This is partly why cookie-cutter programs rarely work. Relying on an eating routine that suits your lifestyle, food preferences and schedule is the key to long-term success. When working with me, your personalized nutrition approach can be as simple or as elaborate you wish and it will always be R.E.A.L.
- Realistic — you can eat out and be social
- Easy-to-execute — it will not consume your entire day
- Attainable — you'll see progress and results
- Long-lasting — prepare to step off the diet roller coaster
Stephanie's Success Story...
Last year, I began my weight loss journey. I chose to work with Dafna. Her compassion, support, and knowledge have been instrumental in my success. From her eating plans to cooking demonstrations, to a kind but firm manner, I had found the support I needed and desire to be the best that I can be. I cannot express the thanks and gratitude that I have for Dafna’s support both during my weight loss and now in my weight maintenance. She has unlocked the tools I needed to make healthy decisions every day. I have successfully maintained a 125-pound weight loss.
STEPHANIE T., PALMYRA, NJ