The Down To Earth PCOS Nutrition Podcast

Episode 1: Can limiting beliefs affect your weight?

Welcome to the Slim & Satisfied podcast! In episode 1 (woohoo!) we take a deep dive into limiting beliefs and how they negate our most desired goals by facilitating self-sabotage. We will discuss how limiting beliefs are likely impacting your weight loss results and how to quickly identify them in our day-to-day life.  While uncovering…

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